Loading Events

« All Events

  • This event has passed.

Meditation Help

January 14 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until April 29, 2019

$15

A great way to experience meditation for the first time!

A weekly meditation that includes instruction and inspiration for new meditators or those who want to learn about traditional yoga meditation as it was taught by Paramhansa Yogananda.

Rather than being a meditation class, this is more of a meditation experience. We offer meditation courses also, but this evening is a chance to feel what meditation is like, even for those who don’t know how to meditate at all.

Practice varies, but will often include Paramhansa Yogananda’s energization exercises or gentle movement and stretching to facilitate relaxation. We’ll offer some basic meditation instruction for beginners followed by silent meditation.

No experience is needed. Everyone is welcome.

For in depth training we offer complete meditation courses.

We have comfortable chairs, meditation benches, cushions and other props for sitting. You’ll be with a nice group of friendly people!

Meditation is both an art and a science. We’ve helped many people who believed they could not meditate. Now they actually love it and it’s been instrumental in improving their lives.

Best not to eat before class, shoes come off when you’re inside.

Details

Date:
January 14
Time:
6:00 pm - 6:45 pm
Cost:
$15
Event Categories:
, ,
Event Tags:
,
Website:
http://yoganandacenter.org/meditation-help-south-bay/

Organizer

Yogananda Meditation Center
Phone:
310-779-9131
Email:
InnerPeace@YoganandaCenter.org
Website:
http://YoganandaCenter.org/

Venue

Yogananda Meditation Center
5147 Calle Mayor
Torrance, CA 90505 United States
+ Google Map
Phone:
310 779 9131
Website:
http://yoganandacenter.org/
Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
JOIN THE SOUTHBAY COMMUNITY
ErrorHere