f8dfa9da96c817828f0d95c1df9271f2-7353-4513243431.jpg

Grace Leung and Chandra Shaw (Trilogy Spa)

  • Category

More Stories
Health, People

Spin Cycle

With cycling becoming increasingly popular in the South Bay, local riders are increasingly vocal about the need for road safety and additional bike routes.

Ready … Set … 2012

Three Tips for Getting in Shape in the New Year
South Bay native Nik Herold, owner and head fitness coach at Ambition Fitness in Rancho Palos Verdes, shares his no-frills list of ways to reach your fitness goals in 2012.

Join the Southbay Community

Receive the latest stories, event invitations, local deals and other curated content from Southbay. By clicking the subscribe button, I agree to receive occasional updates from Southbay.
Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
JOIN THE SOUTHBAY COMMUNITY
ErrorHere