PERFECT PLATES

Don’t sacrifice “delicious” on a diet. Check out these six healthy and satisfying dishes on menus around the South Bay.

$12 

MB Post, Manhattan Beach

Chopped Salad

A fresh and flavorful mix of spring artichokes, garbanzo beans,

tomatoes, kalamata olives, Peppadew and Parmesan cheese.

 

$14

Bashi at Terranea, Rancho Palos Verdes

Wok-Seared Korean Rice Cakes

Served warm and guilt-free with onion, zucchini, carrot,

scallons, gochujang, sesame and tofu.

 

$19

Circa, Manhattan Beach

Grilled Steamhead Salmon

Perfectly cooked fish with cauliflower, Swiss chard,

baby turnips and lemon.

 

$11 

Good Stuff, El Segundo

Thin Dish Buffalo Burger

A 1/3-pound, lean, free-range buffalo patty on a whole-wheat bun

with all the fixings, served with fresh steamed veggies.

 

$8

Number Nine, Hermosa Beach

Vegetarian Rice Noodle Soup

Soothing Vietnamese pho served with fresh herbs and sprouts.

 

$7

Brother’s Burritos, Hermosa Beach

Black & White (burrito or bowl)

Economical for on-the-go dining with egg whites, broccoli, black beans,
brown rice and cheddar.