Tennis, Anyone?

Summer’s serving new fitness on the tennis court. Hermosa Beach pro instructor Adam Burt shares what all the racquet’s about.

1. Tennis gets people active. Instead of playing video games and watching TV, kids can get out in the sun and learn a great game.

 

2. It reduces stress and helps with anger management. Hitting a tennis ball is a great way to relieve stress and let off some steam in a safe and fun way.

 

3. Make some new friends. Tennis is a very social sport and an easy way to meet new people in a relaxed environment.

 

4. You’ll be in great shape. If played well, tennis can get your body fit. If you learn the right way and play consistently, you can burn away fat and tone your muscles.

 

5. Learn a great business skill. Like golf, tennis is very popular amongst business travelers. So if you know how to play, it can help you move up the ladder in your boss’ eyes!

 

For more on Adam, visit sbtennisclub.net.
More Stories
Homes, People

Desert Dream

A legendary architect enjoys a romantic renaissance thanks to the Palos Verdes Art Center.

Eat & Drink

Taco Supreme

From a tiny outpost on the Hermosa Pier, Project Taco gives a popular menu item a gourmet makeover.

Eat & Drink, People

The Edible Garden

There was a time when Southern California gardens got by on good looks alone. A lush backyard oasis brimming with glossy, tropical ferns and flowering hibiscus lured us in.

Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
JOIN THE SOUTHBAY COMMUNITY
ErrorHere